Wednesday, January 17, 2007


When the wind is blowing and it’s raining hard sometimes all you want is something that makes you feel all childlike and happy…

Well today I have found my own bit of childlike heaven and I thought I would tell you all about it…

Thanks to the people at Alpro Soya who have made a fresh chocolate milkshake to die for. But I for one can make it better, how about a peanut butter and banana chocolate shake…



Take one bottle of Alpro Soya Chocolate shake cold from the fridge add one tbsp of smooth peanut butter and a frozen banana (cut it in to small chunks and put it in a freezer bag and freeze over night) put it all in the blender and put it on full speed till smooth.

Sit back and enjoy…

Bear X

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