Thursday, August 09, 2007

I have been toying with coming up with a cookie recipe for the last few weeks. This is my first raw recipe so if it goes wrong sorry but I will be making some over the next few days and will let you know how I get on.

I also think it would make a good base for a raw cheese cake…

Prune Cookies

Makes about 14 Cookies.


1½ cups Dried Prunes, soak for 30-60 min & puree.
1 cup Macadamia nuts, Chop in food processor. (Soak for 12 hours.)
½ cup Sunflower Seeds.
¼ cup Currants or other dried fruit (optional)
¼ teaspoon cinnamon
½ teaspoon vanilla


Chop Macadamia nuts and Sunflower Seeds in food processor. Mix all ingredients in a bowl. Shape into cookies and place on mesh dehydrator sheet. Dehydrate at 105 degrees for 12 hours on each side or until they are dried to the texture you like.

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