Wednesday, September 26, 2007



Today I was playing the Rawkin Radio Podcast minus Alissa as she is off doing some T.V work. Revvell had a guest on from Jungle Friends a charity that saves monkeys from all different situations in America. Now the hot thing about this organisation is that the person who set it up is Vegan, and she is putting together a Vegan/Raw Vegan cookbook to help fund the centre.

Now if your like me you have recipes sitting around in your head that everyone loves to eat then why not send them to help the cause. You can do this by going to the linked website and just a little down the page is a click banner with a yellow background, now this will open your e-mail and you can copy and past your recipe into it.

You will be doing two things by sending a recipe, one helping monkeys live the life they should and secondly sending a positive message to anyone who buys the book that Vegan food can be great.

If you don’t have a blog or website and would like others to see what you cook, or even if you do and would like to show off your flair then why not send some recipes to me and I will post them for you. You can send a photo if you have one of the dish and you can even include one of yourself so people out there can see who you are. If you don’t have any photos of the dish or yourself that’s ok we would still like to have it posted so we can all try it.

Remember to include your name and where you are from, as well as any tips and ideas you would like to pass on. And don’t forget if you have a blog or a website send that too and I’m sure others would love to see it.

My e-mail address is veganbear@mac.com, I know some of you know it already as I’ve had loads of great post.

Here is the link to Jungle Friends…

  • Jungle Friends Website...


  • Bear. x

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