I got a message from a friend of mine in Ireland asking for some advice about going raw and I thought I would post the answer here and maybe it would help someone else.
In his message he was asking me about what I thought are best things for someone starting out raw.
Books you should have on your bookshelf;
12 Steps to Raw Food.
How to end your dependency on cooked food.
By Victoria Boutenko.
Raw Truth: The Art of Preparing Living Foods
By Jeremy Safron.
Living on Live Food.
By Alissa Cohen.
7lbs in 7 Days Super Juice Diet.
By Jason Vale.
Equipment you should have in your raw kitchen;
Vita-Mix Blender - you can do anything in this blender from grinding nuts to making soups.
Excalibur Dehydrator – it’s better to start off with one that will grow with you, go for the nine draw now as you will only want it later.
Magimix Food Processor – again this is another work horse of the kitchen that will last you years.
Philips Wide chute Juicer – you can drop big chunks of fruit into this juicer and it gives you 70% more juice than other juicers on the market.
A cheap Coffee grinder – best for grinding linseeds and herbs.
Websites you should book mark;
On line and paper magazines;
I hope this is some help, I’m sure I’ve missed out loads of stuff so I will post more as I think of them.